Free: P90X Extreme Home Fitness Program - Fitness - Listia.com Auctions for Free Stuff

FREE: P90X Extreme Home Fitness Program

P90X Extreme Home Fitness Program
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Description

The listing, P90X Extreme Home Fitness Program has ended.

P90X Extreme Home Fitness Program with Tony Horton, created for those seeking a higher level of fitness. Features 12 comprehensive and demanding workouts - each with a specific fitness objective. Includes 13 DVDs:
01 Chest and back
02 Plyometrics
03 Shoulders and arms
04 Yoga X
05 Legs and back
06 Kenpo X
07 X Stretch
08 Core synergistics
09 Chest, shoulders and triceps
10 Back and biceps
11 Cardio X
12 Ab ripper X
00 Instructional "How to Bring It" DVD
All workouts are approximately 1 hour except for Ab ripper which is about 15 minutes. Included is the Fitness Guide which outlines the phases. You will need a pull up bar and weights (or resistance bands) for this program. Excellent, fun program in excellent condition.
Questions & Comments
Original
Wow!! Sooo watchin this!
+1
Jun 4th, 2013 at 1:52:43 AM PDT by
Original
F & W! I've been waiting for this... great auction!
+1
Jun 5th, 2013 at 8:02:10 AM PDT by
Original
can you add more pictures
Jun 1st, 2013 at 6:19:09 PM PDT by
Original
I added 2 more. Hope that helps!
Jun 2nd, 2013 at 6:16:12 AM PDT by
Original
this comment has been hidden
Jun 2nd, 2013 at 6:07:52 AM PDT by
Original
F & W...thanks for listing this....been looking for this without spending a ton of money!
Jun 2nd, 2013 at 2:56:55 PM PDT by
Original
It's an awesome program... just want it to go to a good home :)
Jun 2nd, 2013 at 7:48:41 PM PDT by
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does it work to get you in shape
Jun 2nd, 2013 at 7:25:13 PM PDT by
Original
Yes! And you get really strong. But it's an hour a day commitment, 6 days a week. If you have the time it's fun and starts out pretty easy.
Jun 2nd, 2013 at 7:54:27 PM PDT by
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does it build muscle or just get u ripped
Jun 2nd, 2013 at 8:15:24 PM PDT by
Original
Both, and it depends on what you want. Tony explains it during the workout. If you want big muscles, you choose heavier weights and do less reps. If you want lean muscles, use lighter weights and more reps. Also, if you're not opposed to supplements, those whey protein post-workout drinks really help build muscle and make a huge difference in helping you to not be sore the next day. Tony mentions his own brand of "recovery drink" but you can get some tasty ones at Wal-Mart too.
Jun 2nd, 2013 at 8:48:14 PM PDT by
Original
i love the picture of the pug in your profile
Jun 5th, 2013 at 9:23:05 AM PDT by
Original
Thanks! I couldn't resist showing off her cuteness!
Jun 5th, 2013 at 12:26:06 PM PDT by
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how soon will this item be shipped after the auction ?
Jun 5th, 2013 at 9:02:06 PM PDT by
Original
I know I'm anxious when I win an auction so it's already in a box and ready to go. I will ship it tomorrow afternoon.
Jun 5th, 2013 at 9:56:03 PM PDT by

P90X Extreme Home Fitness Program is in the Sporting Goods | Fitness category