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FREE: DVD - Pilates abs workout with Ana Caban

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Description

The listing, DVD - Pilates abs workout with Ana Caban has ended.

Gaiam's Pilates Abs Workout DVD is a vigorous workout for those who want firmer abs as quickly as possible! The strong and lean Pilates body starts with core muscles. The Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Caban guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement. A modified version is also demonstrated for those with limited flexibility and strength. 30 minutes.

Comes with slimline case, no cover. Used but no skips or any trouble playing.

Questions & Comments

Watching. I would fan you but the ratio thing won't let me. Feel free to watch my auctions as well.

Jun 4th, 2013 at 7:09:20 PM PDT by

Fanned ya back! Good luck!

Jun 4th, 2013 at 7:19:10 PM PDT by

Thanks!

Jun 6th, 2013 at 6:43:40 PM PDT by

You're welcome. I'll ship this to the winner tomorrow!

Jun 9th, 2013 at 11:44:51 AM PDT by

Do you need any workout equipment with this?

Jun 7th, 2013 at 8:42:16 PM PDT by

My wife used these and she said you do not need any additional equipment.

Jun 8th, 2013 at 3:59:41 PM PDT by

DVD - Pilates abs workout with Ana Caban is in the Movies & TV Shows | DVD category