FREE: Pilates for Beginners-DVD

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Description

The listing, Pilates for Beginners-DVD has ended.

Pilates for beginners includes essential muscle toning and stretching exercises in an easy to follow routine.
- Strengthen abdominals
- Stretch hamstrings and lower back
- Mobilize tight joints
- Improve poor posture

Questions & Comments

Pilates for Beginners-DVD is in the Movies & TV Shows | DVD category