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FREE: THE FIRM

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Description

The listing, THE FIRM has ended.

Dvd cardio workout very good condition

Questions & Comments

can you give the description on the back of the case? want to know what kind of workout this is.

Jul 6th, 2013 at 11:51:44 AM PDT by

there is not much in description. It says can help reshape your body and mind, maximizing your energy while keeping you motivated. The firm method is a revolutionary idea combining weight training and aerobics in such a way that you can maximize your ability to burn fat and calories. super-efficient workout that you can do in 30 minute.but it require to do with firm box and dumbbells.But i was using like a little step and purchase very cheap dumbbells from Marshall's like 4-5$

Jul 6th, 2013 at 5:30:02 PM PDT by

ok thanks

Jul 6th, 2013 at 5:37:26 PM PDT by

your welcome
hope it helped
thank you

Jul 6th, 2013 at 8:10:56 PM PDT by

Bidding & looking for Fans

Jul 7th, 2013 at 2:10:46 PM PDT by

thank you and i fanned you back

Jul 7th, 2013 at 3:03:28 PM PDT by

THE FIRM is in the Sporting Goods | Fitness category