Javascript must be enabled to use Listia. Please follow these instructions to enable javascript on your browser.

FREE: Exercise DVD's for Beginners!

A member of Listia gave this away for free!

Do you want FREE stuff like this?

Listia is 100% Free to use

Over 100,000 items are FREE on Listia

Declutter your home & save money

"Listia is like EBay, except everything is free" - Los Angeles Times

"An Awesome Way To Give And Get Free Stuff" - Michael Arrington, TechCrunch

This Stuff is Free Too:

FREE

Description

The listing, Exercise DVD's for Beginners! has ended.

New to exercise or know someone who is? This is the package for you!

#1. Pilates Weight-Loss Workout for Dummies...learn how to tone and sculpt your body, increase the calorie burning effect of Pilates, activate your deepest muscles for a strong core and sleek midsection, lengthen your muscles and improve your posture! 35 min.

#2. Yoga Weight Loss Workout for Dummies...learn how to increase flexibility, tone and sculpt your body, use yoga to relax and control stress and increase calorie burning effects of yoga. 39 min.

Questions & Comments

I need these.kool

Jul 12th, 2013 at 8:57:06 AM PDT by

Good! I'm glad someone can use them! I hated to just throw them out!

Jul 12th, 2013 at 9:33:30 AM PDT by

F/W & bidding, please F/B ;o}

Jul 12th, 2013 at 10:03:32 AM PDT by

Already a fan! Thanks for bidding!

Jul 12th, 2013 at 10:08:17 AM PDT by

Thanks, eventually I will win something Yoga ;o}

Jul 12th, 2013 at 10:09:58 AM PDT by

Yoga is great! Once you learn it, you'll love it! It's relaxing, yet still a workout! You feel great and relaxed afterward! Amazing! Hope you win it! Good luck!

Jul 12th, 2013 at 10:33:35 AM PDT by

condition of the discs?

Jul 9th, 2013 at 12:57:32 PM PDT by

They're in excellent condition! Would you like me to try and get pics?

Jul 9th, 2013 at 1:19:44 PM PDT by

this comment has been hidden

Jul 9th, 2013 at 1:16:12 PM PDT by

wow My mom would love these.fanned nd watching.

Jul 12th, 2013 at 2:49:25 PM PDT by

Thank you! Fanned you back!

Jul 12th, 2013 at 2:56:26 PM PDT by

Exercise DVD's for Beginners! is in the Health & Beauty | Other Health & Beauty Items category