The listing, Trudie Styler Get Balanced! DVD from Kashi cereal has ended.
This was a free DVD from a box of Kashi cereal. There are two express routines from Trudie's best selling DVDs. Approx Running Time: 20 min
Text reads:
Get both your mind and body fit and healthy with two energizing workouts that will help you achieve a more balanced lifestyle. Each routine offers total body conditioning results that will reshape your body and improve overall strength and tranquility.
Routines:
Warrior Yoga Express (10 min)
Core Strength Pilates Express (10 min)
There is no case for the DVD - it didn't come with one, obviously, but there is an insert, so you could put it in a CD case.