FREE: Cardio Kung Fu (VHS)

The listing, Cardio Kung Fu (VHS) has ended.

This listing is for a used VHS tape that played just fine the last time it was watched.

From Back Cover:

Heart-Pumping! Body Sculpting, Fat Burning!

The Cardio Kung-Fu applications videotape is exciting and very easy to follow! Even if you have no martial arts experience and you are just beginning to get into shape, you will watch the world champions on the Cardio Kung-Fu team precisely demonstrate every aspect of the Cardio Kung-Fu technique in real time and in slow motion! 3rd degree Black belt TJ Storm thoroughly explains all of the moves you see providing you with the ultimate learning combination.

Cardio Kung-Fu applications proves it is fun to discover that every Cardio Kung-Fu move has a specific purpose and intention! Your energy and confidence will fly to new heights as you master Cardio Kung-Fu, not only as a world-class cardio vascular extravaganza, but also as bona fide martial arts system for self-mastery!

International fitness expert/celebrity trainer Michael George calculates that Cardio Kung-Fu burns up to an astounding 1,000 calories per hour! This instructional fitness video blends the foundation of traditional Shaolin Kung-Fu, modern aerobic-dance and self-defense techniques in an easy to follow, step by step fun and addicting aerobic system for self mastery!