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FREE: Metamorphosis by Tracy (Exercise CDs)

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Description

The listing, Metamorphosis by Tracy (Exercise CDs) has ended.

Up for auction is a set of exercise CDs "Metamorphosis by Tracy" by Tracy Anderson. The set includes 4 CDs "Intro/Cardio" and "Transform 1-3" customized for an "abcentric" workout.

Questions & Comments

By CD's....do you mean dvds?

Oct 29th, 2013 at 4:10:59 PM PDT by

yep, that's what I meant! :-) :-) DVDs, not CDs. Thanks for being my brain today! :-)

Oct 29th, 2013 at 7:05:17 PM PDT by

My wifes been wanting these but she has a bit of a neck and upper back problem, And her knee bothers her sometimes.Can she do any of these ya think? Meaning its not like too hard to do these right? That's what she thinks anyway. Is there mostly jumping or any? she cant jump or stand for long time. And did you try this and does it work lol sorry just wanted to make sure I know all this first .

Oct 30th, 2013 at 8:05:49 PM PDT by

Well, they're not hard, but the first time (as with any aerobic exercise), you have to learn the moves. There's no reason why she shouldn't be able to do them. It's mostly dancing and if it's too fast, just do the lower impact moves. I've had the "DVD's" (not cds) :-) for a few months and like any exercise, it works IF YOU DO IT. :-) I found that I like "The Firm" better for what I'm looking for. No, it's not VHS or CD's...they're round DVDs. :-) Ya'll will never let me live this one down. lolololol

Oct 31st, 2013 at 1:16:46 PM PDT by

Oh and these come in dvd's the round shaped ones right lol I thought dvd and cd's look alike dont they? Im confused too lol It's not vhs right!??

Oct 30th, 2013 at 8:07:20 PM PDT by

So how long(time) and how many days a week must she do these according to plan ? Sorry dont mean to be a pain but I must know if she can even do them before bidding. thanks for your under standing.

Nov 1st, 2013 at 3:03:57 PM PDT by

You do them as often as you want to determine what you want to get out of it.

Nov 1st, 2013 at 11:57:09 PM PDT by

Metamorphosis by Tracy (Exercise CDs) is in the Health & Beauty | Other Health & Beauty Items category