Free: ~*~*~* 25 -"Chia Seeds" - Nature's SUPER FOOD! Grow your own! *~*~*~ - Gardening Seeds & Bulbs - Listia.com Auctions for Free Stuff

FREE: ~*~*~* 25 -"Chia Seeds" - Nature's SUPER FOOD! Grow your own! *~*~*~

~*~*~* 25 -"Chia Seeds"  -  Nature's SUPER FOOD! Grow your own! *~*~*~
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The listing, ~*~*~* 25 -"Chia Seeds" - Nature's SUPER FOOD! Grow your own! *~*~*~ has ended.

25 - Chia seeds

I have sprouted these myself! :)

Description:

Chia Seed Facts :

•Chia Seeds are THE BEST source of Omega-3 & Omega-6 essential fatty acids!
•These seeds are perfect for diabetics & people watching or trying to lose weight.
•Chia Seeds are also very beneficial to the heart and extremely high in fiber, calcium, complete protein, slowly processed carbohydrates and loaded with vitamins & minerals and antioxidants!
•The health benefits of Omega-3 fatty acids are becoming widely known.
•What is not as well known is that the chia seed is THE BEST source of Omega-3.
•CHIA SEED IS BETTER THAN FISH OIL & FLAX SEED!
•Chia seed is high in protein and high in calcium. 5 times the calcium of milk, 631 mg per 100 grams of seed.
•Chia seeds are also high in protein, with 18 grams per 100 grams of seed.
•The optimum ratio of Omega-3 to Omega-6 should be 3:1. Chia seed provides that ratio.
•Chia seed is hydrophilic. Absorbing up to 14 times (Mix @ 9-10 times) its weight in water. This helps extend energy and endurance.
•Chia seed is rich in antioxidant oils. Chia contains chlorogenic acid, and caffeic acid as well as myricetin, quercetin, and kaempferol flavonols. These compounds are both primary and synergistic antioxidants that contribute to the strong antioxidant activity of chia.
•Chia seed is also low in sodium. Only 19 mg per 100 grams.
(http://getchia.com/about-chia)

http://www.chiaseeds.us/

http://www.thechiaseed.com


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Happy Bidding ~-
Questions & Comments
Original
THANKS..
Jan 11th, 2011 at 6:19:33 AM PST by
Original
You are very welcome! Thank you ~ :)
Jan 11th, 2011 at 12:03:30 PM PST by
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great auction:)
Jan 11th, 2011 at 8:52:11 AM PST by
Original
Thamks so much! :)
Jan 11th, 2011 at 12:03:58 PM PST by
Original
How would you eat these? Any recipe ideas? What does it taste the best with? Thanks so much :)
Jan 13th, 2011 at 7:50:44 AM PST by
Original
I haven't actually "tasted" them, though I have eaten plenty of them! LOL I mixed them with salds, with my oatmeal in the am, with soups ... oh and also with smoothies ... you can sprout them and eat the sprouts also ... :) Hope this helps ...
The ones I have listed though are for growing more ... not listed as food ... :)
Jan 13th, 2011 at 8:24:38 AM PST by
Original
Yes, I am sure I will ... :)
Jan 14th, 2011 at 8:57:02 PM PST by
Original
What is the name of the plant that grows from the Chia seeds?
Jan 14th, 2011 at 9:17:05 PM PST by
Original
From: GardenGuide.com - :)
The Chia (Columbariae) is generally described as an annual forb/herb. This is native to the U.S. (United States) .


Uses of : Landscaping, Medicinal, Culinary, etc.
Ethnobotanic: Chia, the Spanish name for Salvia columbariae, is a plant of great economic importance to many Native American tribes in California, who have long used chia for food and medicinal purposes. Historically, chia seeds were a staple food for many Pacific coast groups including the Salinan, Costanoan and Chumash as well as inland tribes such as the Paiute, Maidu, and Kawaiisu. Chia is one of the first plants obtained by humans in Kawaiisu mythology (Zigmond 1981). Chia was regularly cultivated along with corn in the fields of the Nahua peoples of ancient Mexico. Salvia columbariae seeds were used by the Chumash on Santa Rosa Island, one of the Channel Islands off the coast of Southern California, as long as 600 years ago, as evidenced by radio carbon dating of seeds found in pottery jars at burial sites there (Clebsch 1997). Large beds of chia plants are reported to bloom in areas that once were the locations of ancient Native American villages (Romero 1954). Chia is an important resource that was often managed by native peoples. The Chumash and Cahuilla were among those groups who would increase the following year’s harvest by periodically burning stands of chia plants (Timbrook et al. 1982;Bean & Saubel 1972).

Chia seeds are a valuable source of nutrients, protein and oil. When roasted, they have a pleasant, nutlike flavor. The Diegueño took chia seeds on journeys where a few seeds kept in the mouth and periodically chewed, would keep up their strength (Hedges & Beresford 1986). One tablespoon of chia seed is said to be enough to supply a person with 24 hours worth of energy.

Read more: Chia Plant Guide | Columbariae Plant Information | Garden Guides http://www.gardenguides.com/taxonomy/chia-salvia-columbariae/#ixzz1B5I3mV73
Jan 14th, 2011 at 10:52:55 PM PST by

~*~*~* 25 -"Chia Seeds" - Nature's SUPER FOOD! Grow your own! *~*~*~ is in the Home & Garden | Gardening | Gardening Seeds & Bulbs category