FREE: The Power of Pilates

The listing, The Power of Pilates has ended.

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This E-book covers these areas and more:

Pilates has gotten to be a common way to exercise. Pilates is a process that centers on core strengthening, balance, and flexibility.

These principles are a few of the same principles utilized in the rehabilitation of a lot of common orthopedic issues.

Chapter 1: What Is Pilates

Chapter 2: How Can Pilates Help an Injured Athlete

Chapter 3: How Does Pilates Help Back Pain

Chapter 4: Osteoarthritis Help From Pilates

Chapter 5: How Pilates Is Connected To The Mind

Chapter 6: How Pilates Helps Breast Cancer Survivors

Chapter 7: How Are You Evaluated After Breast Cancer For Pilates

Chapter 8: Doing Pilates Correctly

Chapter 9: How To Find Pilates Classes


Whoever wins this auction, please send me the email address that you'd like your E-book emailed to! Happy Bidding! :)

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