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FREE: Basic Yoga/Pilates DVD-by Gaiam Get Balanced

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Description

The listing, Basic Yoga/Pilates DVD-by Gaiam Get Balanced has ended.

Received a free DVD from a box of Kashi cereal & I have an extra. I've owned Gaiam exercise videos before and they are excellent. There are two express routines from Trudie's best selling DVDs. Approx Running Time: 20 min
Text reads:
Get both your mind and body fit and healthy with two energizing workouts that will help you achieve a more balanced lifestyle. Each routine offers total body conditioning results that will reshape your body and improve overall strength and tranquility.
Routines:
Warrior Yoga Express (10 min)
Core Strength Pilates Express (10 min)

Questions & Comments

nice, I go to yoga classes at the Y and they are great

Jan 21st, 2011 at 2:55:57 PM PST by

Yoga is great! I have really liked the Gaiam videos I have owned in the past. I believe that this instructor of this video is the wife of Sting-the musician/singer.

Jan 21st, 2011 at 4:42:00 PM PST by

thanks, I didn't notice that. I have one of her sets.

Jan 24th, 2011 at 2:30:02 PM PST by

Basic Yoga/Pilates DVD-by Gaiam Get Balanced is in the Movies & TV Shows | DVD category