FREE: 30-Day Revitalization Plan: Total Rejuvenation for Body and Mind

The listing, 30-Day Revitalization Plan: Total Rejuvenation for Body and Mind has ended.

Written for those who never seem to find the time to take control of their mental, physical, and spiritual lives, this 30-day plan addresses the total person and covers emotional as well as physical health. The rejuvenation starts with a 7-day plan to purify and detoxify the system, accompanied by detailed advice on meditation, aromatherapy, exercise, stretching, weight training, home spa treatments, and nutrition. Readers can choose what they need from a wide range of options and traditions, and create a personalized program that focuses on specific issues--such as stress or weight-gain-as well as overall reconditioning. In addition, there are three meal-a-day menu suggestions as well as ideas for snacks. The meals are nutritionally balanced and include delicious "good-carb" recipes.

ALL Listia rules apply
Once you win I will not accept buyer's remorse.
I always describe my items as honest as I can and I take numerous photos.
I always send with a tracking number.

I can not afford to pay shipping and if it states that you need to pay shipping than that's what you need to do!!
Sorry that I have to put this so bluntly but I'm tired of people asking when it is very plainly written for them to read :)