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Description
The listing, RECIPE ~ OVEN FRIED FISH and CHIPS has ended.
Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes. Serve with Coleslaw and malt vinegar or lemon wedges.
Prep Time: 25 min Cook Time: 45 min Serves: 4 Level: Easy
Weight Loss, High Potassium, Low-Sodium, Low Cholesterol
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