The listing, 20 Days To A Quicker Calmer & Sharper Mind 20/20 Mind Power Book * MUST HAVE * has ended.
This book is very interesting! Been read a couple of times there is some light wear on this paperback book.
Publisher: BRL; 1St Edition edition (2005)
Language: English
ISBN-10: 0976763303
ISBN-13: 978-0976763307
Product Dimensions: 9 x 7 x 0.4 inches
Imagine, for a moment, that you decide to meet with a personal trainer who promises to let you in on a wealth of knowledge that will give you the best body you've ever had. Then you meet up with him, and he spends three hours telling you to exercise, eat right, and rest. Would you feel like this was ground-breaking information?
"Your brain works like your body. It needs exercise, nutrition, and rest to stay sharp and healthy." I'm paraphrasing, but this is essentially the summary of the entire book. It manages to fill the rest of the pages with a never-ending stream of analogies to say the same thing: how the brain is like a computer, how the brain is like radio reception, how the brain is like muscle tissue. Yes, there are some interesting tidbits here and there about brain chemistry, but I can't help but imagine that these are explained better and more directly in other books.
One of the most condemning elements of this book are the peer reviews printed right on the back cover:
David Perlmutter, MD, writes, "20/20 Brain Power is a wonderfully comprehensive program founded on the most advanced and respected research in brain science. Joshua Reynolds provides a unique and friendly approach not only to maintaining brain health, but enhancing function as well."
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