The listing, Stop Smoking, Kick The Habit Now has ended.
Dear Smoker: First, let me say that I know how you feel. You’ve been smoking for quite awhile now and you know that you need to quit. But when you try, you find it’s much more difficult than you ever imagined. The reason I know how you feel is because I’ve been in your shoes. People who smoke can give you a hundred reason why they smoke and a hundred more why they should quit. So why are there still so many people lighting up? Addiction is the answer to that question. When you take a drag on a cigarette, hundreds of chemicals are introduced into your body. The most addictive of those chemicals is nicotine.