FREE: 2 WORK OUT DVDS ! The ABC's of Couple's Fitness : Basic Moves(2006) & TOTAL BODY BLAST ( 2007,WS)

The listing, 2 WORK OUT DVDS ! The ABC's of Couple's Fitness : Basic Moves(2006) & TOTAL BODY BLAST ( 2007,WS) has ended.

2 WORK OUT DVDS !!!

BASIC MOVES & TOTAL BODY BLAST

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The ABC's of Couple's Fitness: Basic Moves (DVD, 2006)

Detailed item info
Now couples can get in shape together with this fitness program designed for pairs. Instead of leaving one another alone and heading off to the gym, lovers can make fitness a romantic activity. While toning and burning calories, the program also aims to increase togetherness and emotional intimacy. Instructor Charles Nathans leads beginning viewers through a series of simple moves.


THE ABC'S OF COUPLE'S FITNESS TOTAL BODY BLAST (DVD, 2007, WS)

WARM UP: These drills are all designed to warm your joints and muscles in a safe fun manner. Push Pull, Carriage Pull, and High Fives are fun, easy and safe.
ABS, BUTT, CHEST: Shape and tone your body with The Butts & Thigh Toner, Glute Thrust, Abs on the Ball, and the Squat Jumps...to name a few. You'll improve your aerobic conditioning, strength, and core stability..and have fun.
BOOST YOUR METABOLISM: Drive your metabolism into the stratosphere with Advanced Squat Jumps, Split Jumps, and Single Leg Jumps.

Over 20 exercises to get you into the best shape of your life!

Product Details

Number of Discs: 2
Rating: Not Rated
Film Country: USA
UPC: 690445037626
Additional Details
Genre: Sports/Recreation
Format: DVD