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FREE: BASIC TO INSTRUCTOR MARTIAL ARTS

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Description

The listing, BASIC TO INSTRUCTOR MARTIAL ARTS has ended.

A fun way to have longevity--great health--
a great aerobic type workout--easy to do--
& on your time .
this is all free on listia--no monthly dues--
no unifrom--no lies of trophies--
just fun & a great way for self preservation! why stay bord at home--have
fun--be healthy & learn the arts!

Questions & Comments

Is it instructional DVDs

Jan 14th, 2014 at 7:59:30 PM PST by

no copy the url i sent on message & put up in the serch--it will take you to each lessons--i have others on there as well but these are in order for learning--for any kind of rank--dvd will never give what i do--they only provie about 10 to 15 things in1 hour big deal--i show over 8 in 5 minutes & easy to do

Jan 14th, 2014 at 8:53:15 PM PST by

BASIC TO INSTRUCTOR MARTIAL ARTS is in the Health & Beauty | Healthcare Goods category