FREE: Atkin's New Diet Revolution Journal ** L@@K

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Description

The listing, Atkin's New Diet Revolution Journal ** L@@K has ended.

This "The Atkin's Journal" has never been used and is ready for you to start using.

a 120 day record for counting carbs & tracking supplements, water intake, & exercise.

Weekly pages for weigh in, rating progress, confronting challenges, & recording your feelings.

A summary of the four-phase Atkins Nutritional Approach.

Guidelines for success in each phase.

Advice on setting up an Adkin's friendly kitchen.

Shopping lists.

Tips for eating out.

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Questions & Comments

Atkin's New Diet Revolution Journal ** L@@K is in the Books | Nonfiction Books category