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FREE: Sleep Apnea Guide

Sleep Apnea Guide
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Have you been experiencing lack of sleep at night and find yourself waking up in the wee hours of the morning to find yourself gasping for air? You have a few more hours to sleep before it's time to get up, but you're having difficulty going back to sleep. You realize that it's only 1:30 in the morning. It is still dark and you are the only one struggling to get some more shut eye.

Now your partner is having a difficult time sleeping because of your chronic snoring and waking up in the middle of the night. The more you do it, the less sleep either of you will get. You don't seem to get it, yet. When your partner notices these chronic changes, you are alerted to them. However, you just shrug it off as nothing.

Then, when you start choking at night and complaining of being sleepy during the day, you'll think about what you partner said. You could possibly be suffering from sleep apnea and not even know it. Sleep apnea is a sleep disorder that causes you to stop breathing for short intervals. This disorder is not easily detected because it happens while you are sleeping.

There are options to Manage Your Sleep Apnea...

In this guide, How to Sleep Like A Baby Even if You Have Sleep Apnea!, you will find out what this sleep disorder is about and what you can do to treat it.
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Sleep Apnea Guide is in the Books | Nonfiction Books category