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Description
The listing, Treadmill Workout has ended.
You are bidding on one of my favorite treadmill workouts. This is a high intensity interval training routine that will get your heart rate up, burn fat, and make you sweat. If you are looking to get in shape for summer this workout will do the trick. If you combine this workout with healthy eating you will shed fat in a matter of days. I will email the winner the routine. Thanks!