FREE: Bender Ball NIB Core Training and Buns Thighs DVD. Free Shipping !

The listing, Bender Ball NIB Core Training and Buns Thighs DVD. Free Shipping ! has ended.

Bender Ball NIB Core Training and Buns Thighs DVD without plastic soft bal. it is Free Shipping ! Bender Method Manual, and a DVD/video featuring two Bender Method workouts: The Bender Method of Core Training and Buns &Thighs. It provides. you a greater range of motion during exercise the ball provides an abdominal workout that’s up to 408% more effective than ordinary crunches. Need buy any ball but especial ball such as the soft, flexible Bender ball but I read the web site also says the soft, flexible Bender ball produces a higher intensity workout than you can get with large exercise balls. If you don't have ball, can get any size balls ( not tiny or small ball ). Enjoy your bidding or F&W.