FREE: Simply Pilates Box Set 64 Page Book & 42 Min DVD

The listing, Simply Pilates Box Set 64 Page Book & 42 Min DVD has ended.

This is a NEW / NEVER USED Pilates hardcover book and instructional DVD.

Description of book per Amazon website
Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leaner, more flexible body, greater energy levels, and an increase level to cope with the stresses of everyday life. The book comprises a complete workout, progressing stet-by-step through a series of beginner-level exercise which can easily be performed at home with nothing more than a exercise mat. The DVD comprises 42 peaceful minutes to relax and focus your mind in the privacy of your own home. You will be guided step-by-step through a complete workout