FREE: 30 day abs and squat challenge

The listing, 30 day abs and squat challenge has ended.

Get your body in shape and tone up your abs and stomach area with this great 30 day Abs and Squat challenge workout.

With 3 different exercises to perform, which can be done in your own home without the need for specialist equipment, you can tone up and get great abs in only 30 days.

This 30 day regime even gives you rest days to ensure that you can recover and let your body adjust to the exercises, and avoid any injuries.