FREE: A Guide To Modern Yoga

The listing, A Guide To Modern Yoga has ended.

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This is an Ebook teaching and instructing you on yoga.

Some of the things from this book that you will learn are:
What is Yoga?
Movement and Posture
Breathing, Abdominal and Pelvic exercises
More Abdominal/Pelvic Exercises
Postures for Standing
Back Bending Postures
Forward Bending Postures
More Forward Bending Postures
What Are Twisting Postures?
The Headstand
The Shoulder Stand
Relaxation and Meditation
Yoga and Your Baby
Yoga Resources

Whoever wins this auction, please send me the email address that you'd like your E-book emailed to! Happy Bidding! :)

DISCLAIMER:
This listing is in compliance with all downloadable media policies. I (Mommy_Princess) have purchased Master Resell Rights to this material. No trademarks or copyrights have been violated in this listing.