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Description
The listing, Insomnia? This "sleep" music may help has ended.
This is a CD (nearly 1 hour) of ambient natural sounds with gentle music that is specifically to help allow you to fall sleep naturally, stay asleep and wake up refreshed. Really works!
For some people, yes. It is very soothing. I wanted to use it for meditation but I keep falling asleep. Then again, I fall asleep without any music, so it doesn't get all the credit. Try it and see ...