FREE: THRIFTY LIVING - 12 DIET POWER SMOOTHIE RECIPES

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Smoothies, especially homemade are a great help to anybody trying to lose weight. It reduces your urge to eat and makes you achieve your weight loss goals faster. Researches have shown that those who consumed soy based smoothies lost weight three times faster than those who consumed the same calories in a normal diet. So here are 12 diet smoothie recipes that will help you get started today. Lose weight and shed belly fat by sipping these Diet Power Smoothies for breakfast, lunch, or snack.

7 FRUIT SMOOTHIES
5 GREEN WITH ENVY SMOOTHIES

These are great for gifts for Teachers, Secret Pals, Special Friends, Stocking Stuffers, and gift baskets!
Also great for Church and school bazaars.

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