FREE: Focus T25 Gamma Cycle DVD Workout Program BRAN NEW

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Focus T25 Gamma Cycle DVD Workout Program

This is a brand new never used Gamma workout DVD set. It is the 3rd phase of the Focus T25 Program and includes 4 DVD's with 4 advanced 25 minute workouts. It also comes with 2 separate calendars (The PURE GAMMA Calendar and the PURE STRENGTH Hybrid Calendar), so depending on your goals and level of fitness now there is a structured regimen for you.

The workouts contained in the Gamma set are:
RIP'T UP
Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.

EXTREME CIRCUIT
Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

THE PYRAMID
Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.

SPEED 3.0 WORKOUT
Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.

We both have had to cut back on working out because of back problems. In fact we just gave away the Alpha and Beta phases right before I was sent this set for my birthday. We did do some of the first phase but we're not able to finish. I honestly think if we could have we would have finished them because the workouts are great and best of all they are all only 25 minutes or less. I loved it but we just just had to stop.
Please send me an email if you have any questions and thank you for looking.