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Description
The listing, Total Body Solution By Beachbody has ended.
Debbie Siebers and Chad Waterbury have the solution to help you relieve pain and prevent strain. Just 15 minutes a day every other day to become virtually pain free!
Total Body SolutionTM (TBS) is a smart, effective, and affordable way to take control of your body . . . It's like a video first aid kit that no workout library should be without!
These drills will retrain your body to work the way it was designed by alleviating pain, stiffness, and nagging injuries in five main areas