FREE: FUNDAMENTALS TAICHI FITNESS & HEALTH

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The listing, FUNDAMENTALS TAICHI FITNESS & HEALTH has ended.

VHS TAPE BY VIDEO TREASURES-ISBN1-55529-803-6,COLOR, 49 MINUTES,NOT RATED
Did you know that Tai Chi is the most popular form of exercise on the earth? It is no longer just a Chinese phenomena. It is rapidly spreading throughout the world. It is more popular now than ever before because the millions of people who practice it are living a more active life than those who don't. As a result, many Western doctors are now recommending it to their patients, especially the elderly.
TAI CHI is a discipline based upon the principles of focus, balance, and movement. It requires a minimum of space and absolutely no equipment.

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FUNDAMENTALS TAICHI FITNESS & HEALTH is in the Health & Beauty | Skincare, Bath & Body category