FREE: David Carradine's Kung Fu Workout VHS

The listing, David Carradine's Kung Fu Workout VHS has ended.

This auction is for a used VHS copy of David Carradine's Kung Fu Workout. The fitness program that began 2,500 years ago. Develop your mind as well as your body. Literally meaning "to know what to do", Kung Fu remains one of the most intelligent forms of exercise ever developed. Unlike most of today's exercises, it offers lasting benefits through heightened mental & bodily awareness. The more you practice, the greater the rewards.
Along with David Carradine's Tai Chi Workout, this is the most complete fitness program available. You'll learn simple movements & stretches which tone muscles, firm the body & develop greater strength, agility & coordination. best of all, it's fun & easy to learn.
PROGRAM
THE SNAKE: Stretching exercises (Flexibility)
THE TIGER: Stance Training (Stability)
THE LEOPARD: Kicking Exercises (Agility)
THE CRANE: Coordination Exercises (Timing)
THE DRAGON: Philosophy (Spirit)
Running time: 58 minutes. C. Praying Mantis Productions.
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This tape is in excellent condition & plays very well. Case is in tact but does show some age. It was used when I got it & comes from my home where my husband smokes & I have pets.
1) I am charging $3 shipping on this item & I DO NOT ACCEPT PAY PAL!!! I will accept either a POSTAL money order or concealed cash as payment.
2) Only Listia verified addresses within the continental U.S.
3) All Listia rules apply. Serious bidders only! If I have not heard from winner within 7 days of auction end I will keep the credits, relist the item & leave feedback accordingly. I am very easy to work with but I expect the courtesy of communication.
Thank you so much for looking! Be sure to check out my other auctions. Good luck & happy bidding!