FREE: Nutrition booklet

The listing, Nutrition booklet has ended.

Pamplet I grabbed from my doctors office. "Nutrition in the Fast Line" is the name of the pamplet. Has different restaurants in it (3rd pic shows the restaurants). First few pages tells you how to use the booklet. The rest of the book shows the calories and fat content and sugars (4th pic). The 5th picture shows the different calorie count diets there is. This is one of those books that you can use while dieting and you go out for breakfast, lunch, or dinner. Very interesting booklet/pamplet. Even has two pages of excercise info in it.

**PLEASE READ**
I only ship to listia verified addresses. Please do not ask to lower days, gin or credits. It will be sent in a regular envelope so it will NOT have tracking. The only thing I can do is a certified letter and that is over $3. No returns or buyer/seller remorse. This wil be mailed to you, not digital delivery. I only give feedback to you once you claim you got items. I only send to those who live in the United States. Thanks. Will be mailed Friday afternoon.