The listing, Set of 2 Workout DVD's has ended.
2 never used DVD's Caribbean Workout by Shelly McDonald.
Abs, Buns & Thighs also strengthens the stomach. Has 3 programs : Circuit training, Hi/Lo aerobics 1, and Hi/Lo aerobics 2
Core Pilates strengthens the entire body. Has 3 programs : Core, Abs& Core Muscles, Core & Legs
Both are easy to learn and each run about 69 minutes. NEVER USED
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