FREE: 3 day whole body toning

The listing, 3 day whole body toning has ended.

The 3 day-per-week whole body toning workout. This workout is designed for people who don't want to build up bulk but just want to tone and strengthen their muscles.

This workout would go well with an existing cardio or weight loss program. You can this workout on the same day or separate days to your cardio, it really doesn't matter.

This workout hits all major muscle groups over 3 days. The total time needed for the workout is about 1 hour or so. If you need any help with this workout visit our forum.

so if you want to tone your body and get ready for summer then you need to bid. i will email to winner at the end of the auction!

all listia rules still apply to all my listed auctions
you have 7 days from the date the auction ends to message me your email address. if you fail to do so, i will keep your credits and relist the item.

i have 7 days per listia’s rules to mail or email the item to you. i am not on the computer 24/7.

no minors!! i will not accept bids from minors nor will i ship or send via email anything to a minor.

no rude comments will be tolerated!! it will get you blocked from any further auctions.

make sure this is what you want before placing a bid! no bidders remorse!! i am not walmart!!

i will not refund credits!! no exchanges!!!! once you bid and win this auction it is yours to keep!!

i show you respect and i expect the same!

please provide me with your email address after the end of the auction to ensure
fast delivery of your diy item!

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❀ THANKS FOR LOOKING! ❀ HAPPY BIDDING! ❀
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