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Three books to get you on the right track to eating for your health:- Reader's Digest Great Recipes for Good Health, 1988, hardcover, 304 pgs, more than 500 recipes - Need to cut down on salt but can't eat a baked potato or popcorn without it? Try the substitute on pg 61! Luscious desserts low in sugar and calories - dig in!
- How to Lower your Cholesterol & Beat the Odds of a Heart Attack, 1988,softcover, 316 pgs. Bad fat nearly killed one of the authors of this book. He and another doctor tell you how to change the odds.
- Foods That Cause You to Lose Weight, 1992, softcover, 172 pgs. A four-part program gives basic concepts, the step-by-step program, how to keep it off and menus and recipes.
Gently used, front & back covers intact, no pages missing, no writing. Free shipping in US only.