FREE: Yoga flexibility DVDs 5 for variety

The listing, Yoga flexibility DVDs 5 for variety has ended.

This auction is for 5 great Exercise DVD's. Get your Body Ready for Swimsuit season with these great Holiday Helpers.


Have you ever wanted to try YOGA but didn't know where to start, well I have a collection of different Yoga dvd's so that you can see what this is all about.


1. Tri Yoga Basic for Strengthening-is a complete workout that helps harmonize the flow of body movement, with concentration and breathing techniques allowing your mind and body to relax while strengthening.

2. Yoga In Bed- this DVD features an energizing morning series to wake you up for the day ahead plus a relaxing evening routine to chill you out.

Regular practice will improve flexibility & posture, tone and strengthen you

Insure a good night's sleep and release daily stress.


3. 10 minute solution Yoga-This dvd will cover the Basics in 10 minutes

Yoga for Buns and thighs

Yoga for Abs

Yoga Burn

Yoga for Flexibility and Relaxation

5 different 10 minute workouts

4. Quickfix Combination Yoga and Pilates Workout

Over 100 different workout combinations. You can mix and match to have workouts ranging form 10 minutes to 30 minutes.

5. Pulse Yoga Express with Argie Tang

Can be done in 30 minutes with or without weights to strengthen and tone key areas of the body.

Teach core awareness and to stretch tight areas of the body like the hamstrings and the hip flexors.