The listing, NEW 2011 EAT THIS-NOT THAT! The No Diet Weight Solution has ended.
This is the book that has everyone talking. It is the No-Diet weight loss solution. The book is written by David Zinczenko & Matt Goulding. It has thousands of easy food swaps That can save you 10, 20, 30 pounds-or more! Discover which foods carry hidden ingredients that put you at risk for obesity. By only making 1 swap a week, you save 30 pounds in one year. These aren't swaps like trade in your ice cream for lettuce like most diets. These swaps are Eat the Dairy Queen Banana Split, not the Baskin-Robbins. It alerts readers to particularly unhealthy dishes at popular fast-food chains and sit-down restaurants, and directs diners to healthier alternatives. One example? ETNT tells readers to avoid Domino's Pizza Classic Hand-Tossed Pizza, and instead try Domino's Crunchy Thin Crust Pizza for a 210 calorie cut. This updated version supplies a guide of what to buy at supermarkets, restaurants, and fast-food vendors. Oprah called it "the great guide that everyone should have" and Ellen said "Eat This Not That is going to freak the weight right off of you!" Check my other auctions for 2 more books in this series. I ship free in US. Thanks for looking.