FREE: 101 Steps to Better Health - tips on diet, fitness

The listing, 101 Steps to Better Health - tips on diet, fitness has ended.

101 Steps To Better Health
More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms and special diets. If you watch TV or read magazines, there are always some intriguing ads and commercials asking for money for products to help you get into shape. While many of these options are good and healthy, others you should stay as far away from as possible. Recently popular over-the-counter diet supplements have been in the news, after a number of deaths were associated with the main ingredient used in many of these pills.
Now that you are ready to make a commitment to take care of your body, both internal and external, it is critical to your overall health that you do it the right way. In 101 Steps To Better Health, you will find tips for both health and fitness that will help you lose weight, discover ways to maintain a better, healthier lifestyle and be in the best shape of your life - all the smart way!
101 Steps To Better Health isn't just about looking better. If you have a high stress job or, as many of us do, work long hours, you need to be in good physical condition. You owe it to yourself to learn to live healthier, you owe it to yourself to get 101 Steps To Better Health today!
101 Steps To Better Health is delivered in PDF format and is viewable on any computer. All you need is Adobe Reader which is available free and already on most computers.
Disclaimer:
I verify that I have the rights to distribute and sale this digital item.
You have 7 days from the date the auction ends to message me your email address for delivery. If you Fail to do so, I will keep your credits and relist the item. All Listia rules apply.