FREE: The Fix-A Dance Workout - Suzanne Cox

The listing, The Fix-A Dance Workout - Suzanne Cox has ended.

The Six- A dance workout- SUzanne Cox DVD

This has a 5 star customer rating on amazon.
There are three effective and energizing 20 minute workouts. Aerobics, Dance, and a floor workout for firming upper and lower body. Suzanne Cox is the instructor.She's very likeable and she does an excellent job of coaching, cuing, breaking down some of the more complicated moves, and reminding us of proper positioning. There are 5 other women from various walks of life, in the class ranging from early 20's to late 30's. The music is up-to-date and invigorating. The 3 workouts are good for anyone at any level,modifying for your own physical needs, and flow from one to the next, so you can do 1 or all three depending on your time and endurance.

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