FREE: DIET PLAN-LOSE 12 POUNDS IN UNDER A WEEK!!!

The listing, DIET PLAN-LOSE 12 POUNDS IN UNDER A WEEK!!! has ended.

Let me start off by saying that, yes I have done this diet myself, and yes, I have seen the results!
Let me tell you all the do's and don'ts because I will say the first time I did it, I did not lose the 12 pounds and heres why: I did not follow this plan to the letter.
This plan will come with substitutes, but they should only be used if you are allergic to something, not because you don't like it. I found this out when I redid the diet, and actually lost the weight!
Winner will get the complete diet plan within a few hours, or minutes, of auction. I will send it to your listia inbox where you can copy it over to a word document if you choose.

All listia rules apply, I send to listia mail to protect myself from scammers.
Yes this plan does work, so all rude/negative comments will get you banned.

Any questions, please feel free to ask away!
I will happily accept all GIN offers on this if you wish!