The listing, e-book 101 steps to better health has ended.
101 Steps To Better Health is divided into two categories. One for health, which focuses on herbal supplements, weight loss, dieting, rest, and everything you need to know about taking care of your body on the inside.
The other section is fitness, which has both internal and external benefits. On the outside, fitness includes weight lifting, running, sports, walking, things you can do to enhance, tone, and build muscle. However, fitness also has benefits for the inside such as great cardiovascular benefits among others.
I have the resell rights to this e-book all is needed is email for me to send e-book to after auction and is in pdf format so will need something like adobe reader to view