FREE: Insanity Beachbody DVD set

The listing, Insanity Beachbody DVD set has ended.

Includes 10 DVD's workout calendar and fit test. Does not include the recipe booklet. (lost it)

10 Home Workout DVD's Containing 10 Insane Workouts


DVD 1: Fitness Test
In this first DVD, Shaun pumps up the volume right off the bat to see where your fitness level is at. (30 minutes)
DVD 2: Plyometric Cardio Circuit Training
Using fat burning plyometrics and intense cardio intervals, this DVD starts a lower body and sweat-inducing workout. (42 minutes)
DVD 3: Cardio Power and Resistance
This DVD focuses on building lean muscle and upper body definition through strength training and insane movements. (40 minutes)
DVD 4: Recovery
This DVD is a blessing, as Shaun slows down the pace to let your body recover once a week and get ready for the next workout. (33 minutes)
DVD 5: All Cardio and Cardio Abs
This DVD is all about cardio, no intervals, just insane nonstop cardio.
(55 minutes)
DVD 6: Core Cardio and Balance Training
This DVD is the transition from your first 30 days to the next 30 days.
(37 minutes)
DVD 7: Maximum Interval Circuit Training and Fitness Test
This DVD takes interval circuit training to a new level and is more intense than any workout to this point in the program!
DVD 8: Maximum Interval Plyo
This DVD takes interval pylo training to a new level as you go all out!
(55 minutes)
DVD 9: Maximum Cardio Conditioning and Cardio Abs
This DVD is all out cardio and cardio abs, pushing you to your limits!
(65 minutes)
DVD 10: Maximum Recovery
After 30 days on the "maximum" track, this DVD is all about recovery and building strength by using intense moves and stretches. (47 minutes)