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Description
The listing, LIVING LEAN, by Larry North has ended.
Feed the Muscle, Starve the Fat. This book has the basic meal plans and tips. Has many exercises and proper way to do them. Also some great recipes. Its easy to read and easy to follow. Larry North shows you how to get results without starving or overexercising and keeps you focused on your fitness goals. I learned a lot from this book.
Can't go wrong with this one! Thanks and good luck!