The listing, Low-Fat Living Book, Skillpower not Willpower has ended.
Hardcover Book: Low-Fat Living, Skillpower not Willpower, by Robert K. Cooper, Ph. D. with Leslie L. Cooper. Copyright 1996, 478 pages, Rodale Press.
Front cover reads: "Turn off the fat-makers, Turn on the fat-burners for Longevity, Energy, Weight Loss, Freedom From Disease." Book in good used condition, has a minor ding here and there, has light staining on some of the pages and a few smudges on page edges, etc... Contents are arranged into four parts: Part 1 - Phase Out Fat - With Skillpower, Not Willpower; Part 2 - Your Ten Fat-Burner Switches; Part 3 - Reprogram Your Kitchen and Fight Fat When You Dine Out; Part 4 - Fresh-Start Recipes for Low-Fat Living. See photo. USA shipping only. Thank you!