FREE: Dandelion Tea

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Improve Your Health With
Dandelion Tea
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Dandelions have an excellent reputation as a detoxifier, blood cleanser, stimulant and digestive aid. They act as a liver tonic, removing toxins whilst stimulating the kidneys to ensure that toxins are rapidly eliminated. Bile is cleared out, promoting better digestion and discouraging the formation of gallstones. Whilst there haven’t been many clear and concise studies carried out on the health benefits of dandelions (probably because there isn’t any money in things that grow freely!)… traditional cultures including the North Native Americans and the European Celts successfully used these prolific wild plants for a myriad of different health benefits. I’ve outlined a few of the most commonly known uses here.

Diuretic
Acne and skin problems
Bladder Issues
Liver and Gall Bladder
Warts

Highly Nutritious Superfood – Dandelions offer a potent gift of vitamin A & K, which are excellent at supporting blood health. Vitamin K ensures effective blood clotting, whilst vitamin A regulates blood cell growth. This wild plant also gives a good dose of Vitamin C and calcium to support good bone health. Eye health also benefits greatly from regular consumption of the plant, due to the nutrients lutein and zeaxanthin.

So all in all, dandelions make a regular appearance in my cuisine. A real gift from nature to support general health and wellness as well as specific conditions. Dandelions are generally safe for most people, but if any doubt then please do explore further regarding any specific health conditions that you might have or are already taking prescription medications.

Thank You & Happy Bidding :)