FREE: 2 Beach Body Workout DVD's: 21-Day Fix
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The listing, 2 Beach Body Workout DVD's: 21-Day Fix has ended.
This is supposed to be a very effective workout program. I was unable to test this out because of some physical injuries that occurred shortly after I ordered the program.The first DVD workout actually has 2 DVDs with a total workout time of 3 hrs. 54 min.It includes cardio, upper and lower body workouts, some yoga, pilates, and ab workouts that you can choose from (you are supposed to alternate the workouts from day to day.
The 2nd DVD is 30 minutes long with fat-burning cardio.
2 Beach Body Workout DVD's: 21-Day Fix is in the Sporting Goods | Fitness category