The listing, MORINGA OLEIFERA, SUPER FOOD, TREE OF LIFE has ended.
5 seeds
People eat the seeds for many different health purposes, such as poor vision, low sperm count, insomnia, for quicker weight-loss and quicker headache relief. Peel off the outer layer and eat 2-3 seeds a day. It is said to help with diabetic conditions. Never eat the seeds on an empty stomach. Eating too many seeds can cause a laxative effect so it is recommended not to exceed 3-4 seeds a day
It is used for many reasons, skin disorder treatment, diabetes, sleep improvement, relief for anxiety and depression. It can give you a huge boost in energy, it has the ability to even out your blood sugar levels, and it can even help you recover more quickly after a workout
In one serving of Moringa Oleifera leaves, you can find:
22% daily value of Vitamin C
41% daily value of Potassium
61% daily value of Magnesium
71% daily value of Iron
125% daily value of Calcium
272% daily value of Vitamin A
And:
92 Nutrients
46 Antioxidants
36 Anti-Inflammatories
18 Amino Acids, 9 Essential Amino Acids
Here are more Moringa Oleifera benefits:
Boosts energy levels
Improved digestion
Improved immune system function
Improved mood
Lower blood pressure
Protects the stomach lining
Treats stomach ulcers
Harvesting:
When harvesting pods for human consumption, harvest when the pods are still young (about 1cm in diameter) and snap easily. Older pods develop a tough exterior, but the white seeds and flesh remain edible until the ripening process begins.
When producing seed for the planting or for oil extraction, allow the pods to dry and turn brown on the tree. In some cases, it may be necessary to prop up a branch that holds many pods to prevent it from breaking off. Harvest the pods before they split open.
For making leaf sauces, harvest seedlings, growing tips or young leaves. Older leaves must be stripped from the tough and wiry stems. These older leaves are more suited to making dried leaf powder.
VERIFIED LISTIA ADDRESS A MUST.