FREE: Audio Meditation Practice Cassettes

The listing, Audio Meditation Practice Cassettes has ended.

Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life by Eknath Easwaran. (1974/1995) 2 cassette tapes, 3 hours, like new.
These cassettes are from a handbook of meditation practice that is a complete guide to a unique approach to tapping inner resources by training concentration on inspirational passages. Meditation and the Eight-Point Program that compliments and supports it can be used by anyone who wants to learn it. Easwaran attended the University of California, Berkeley in 1960 on the Fulbright exchange program and established established the Blue Mountain Center of Meditation in Northern California in 1961. His 1968 meditation class at Berkeley is believed to be the first accredited course in meditation at any Western university. His deep personal experience and his love for his students have made the ancient art of meditation accessible to those who hold jobs and live active lives among friends and family. Newer editions of materials about the Eight-Point Program are titled "Passage Meditation."

Spiritual Power, Spiritual Practice by Caroline Myss (1998) 2 cassette tapes, 3 hours, like new.
On Spiritual Power, Spiritual Practice, listeners join this respected medical intuitive and bestselling author to explore the prayers, reflections, and other teachings she developed in her own spiritual practice. Through these daily disciplines - including two 40-minute meditations, one for morning and one for evening - anyone can learn to tap the wellsprings of love, faith, and trust that energize our spiritual potential.