The listing, How to quit smoking without gaining weight has ended.
How to quit smoking without gaining weight.
This book explains the metabolic changes that occur and cause weight gain when smokers quit. Martin Katahn, best selling author of the T-Factor Diet presents a safe,simple program based on the latest scientific research in metabolism,biochemistry,and smoking cessation. He will show you which method of quitting is best suited to your personal situation.
Softcover in good condition. Comes from no pets and no smoking home.
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