The listing, Let's Do Lunch (not your usual cookbook) Diet has ended.
This is NOT your usual cookbook, nor is it your usual diet plan! It's not calories in, calories out....it's ingredients in, ingredients out! Let's do lunch is set apart from all the other diets because it is the only way to lose weight by eating until you are full, all the healthy starchy carbohydrates you want! along with all the lean red meats and sweetest fresh fruits and fruit smoothies you desire.
over 70 delicious simple recipes, in all the food groups, that you can eat until full, and lose weight.
Good carbohydrates that are non-fattening
You do do not need to excersize or count carbs, calories, fat grams, points, or anything else...and you do it without portioning, shakes, pills, chemicals, and meetings!!
If you're skeptical, I don't blame you, I was also. But I bought the book, I tried it, and in about 10 months I went from 180lbs to 133, which I have stayed at for the last 6 months. I no longer need this book and want to pass it along to someone that can use it :)