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The Special K Challenge and Beyond: Your Complete Guide to Weight Management, Healthy Living & Delicious Cooking
This is a practical handbook that is a complete, easy, and friendly guide to taking the Special K Challenge. Millions of women participate in the Special K Challenge and look for delicious ideas for "the third meal" and beyond.
Created under the guidance of expert dietitians and Special K brand experts who intimately understand their audience’s needs, this book rounds out the promise of The Special K Challenge with a complete, wide-ranging guide to weight management.
It includes great recipes and menu ideas for the “third meal” and supportive strategies for succeeding at The Challenge.